Super K (two forms of Vitamin K2, plus K1) is a crucial nutrient that aids in blood clotting and bone health. It plays a significant role in preventing heart disease and osteoporosis, while also supporting brain function and a healthy metabolism. This vitamin is essential for synthesizing proteins needed for blood coagulation and is also involved in regulating blood calcium levels. Vitamin K1 is found in various foods, including leafy green vegetables.
Super K
Guru Dosage & Commentary
Bryan Johnson: 1.5 mg of vitamin K1 (the amount contained in Super K), at 5am
Anti-Aging Benefits
The Life Extension Super K, a dietary supplement that provides three forms of Vitamin K, offers several benefits for longevity:
Supports Bone Health: The Life Extension Super K is designed to bolster bone health. As we advance in years, our bones can become weaker and more brittle. By enhancing bone health, this supplement can help decelerate this process and maintain bone strength and density.
Promotes Arterial Health: This product also fosters arterial health. Aging can lead to the hardening of arteries, which can escalate the risk of heart disease. By promoting arterial health, the Life Extension Super K can help sustain a healthy cardiovascular system as we grow older.
Anti-Calcification: The Life Extension Super K supports the body's natural processes against calcification. Calcification can lead to various health issues related to aging, including kidney stones and heart disease. By bolstering the body's anti-calcification processes, this supplement can help ward off these health issues.
Improved Absorption: The softgel form of the Life Extension Super K ensures superior absorption. As we progress in age, our body's ability to absorb nutrients can diminish. By ensuring enhanced absorption, this supplement can help guarantee that our bodies are receiving the nutrients they need to stay healthy.
While the Life Extension Super K offers several benefits for delaying aging, it's crucial to remember that it's a supplement and not a substitute for a healthy diet and lifestyle. Always consult with a healthcare practitioner before initiating any new supplement regimen. The last thing to remember is that while it offers many benefits, it is not a magic bullet for anti-aging.
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