Nicotinamide Riboside (NR)

Nicotinamide Riboside (NR) is a potent supplement that boosts cellular health, energy production, and promotes healthy aging. It aids in DNA repair, brain function, cholesterol management, heart health, weight management, and has anti-inflammatory properties.

Description:

Nicotinamide Riboside (NR) is a potent supplement that boosts NAD+ levels, a crucial component for cellular health and energy production. It supports healthy aging by promoting DNA repair, enhancing cellular metabolism, and improving brain function. NR also aids in maintaining healthy cholesterol levels and supports heart health. Additionally, it helps in weight management by boosting metabolism and energy expenditure. Its anti-inflammatory properties further contribute to overall wellness.

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Guru Dosage & Commentary

Bryan Johnson: 375mg at 5am, and at 11am: 375 mg NR OR 500 mg NMN

Dr. Andrew Huberman: 500 mg of NR (daily)

Anti-Aging Benefits

Nicotinamide Riboside bolsters cellular health and provides several benefits for age-prevention:

Amplified Cellular Energy Production: Nicotinamide Riboside functions by elevating the body's levels of NAD+, a coenzyme crucial for cellular energy production. This surge in cellular energy can aid in delaying the aging process by preserving the health and vitality of cells.

Enhanced Brain Health: This supplement is thought to have potential advantages for brain health. As we grow older, cognitive decline can become a worry. By fortifying brain health, Nicotinamide Riboside may help sustain cognitive function and decelerate age-related cognitive decline.

Improved Muscle Function: Nicotinamide Riboside is also believed to bolster muscle function. Retaining muscle strength and function is vital as we grow older, and this supplement may help conserve muscle health and slow down age-related muscle deterioration.

Promotion of Longevity: By amplifying NAD+ levels, Nicotinamide Riboside may promote lifespan. NAD+ is essential for maintaining healthy cells and metabolism, both of which are key factors in promoting a long, healthy life.

Support for Healthy Aging: Nicotinamide Riboside supports healthy aging by promoting cellular repair and resilience. By aiding cells in repairing themselves and withstanding stress, this supplement can help delay the aging process and maintain overall health and vitality.

While Nicotinamide Riboside offers several potential benefits for longevity, it's important to consult with healthcare professionals before starting any new supplement regimen, especially if you have health concerns or are currently taking other medications. This is particularly true when considering its potential anti-aging benefits.

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