Cellular Longevity: Ca-AKG is involved in the Krebs cycle, a critical process in cellular energy production. It's believed to promote longevity at the cellular level, which can contribute to slowing down the overall aging process.
Reduction of Inflammation: Studies suggest that Ca-AKG can help reduce inflammation, a key factor in the aging process. Chronic inflammation is linked to various age-related diseases, including heart disease, arthritis, and Alzheimer's.
Improved Bone Health: The calcium component of Ca-AKG is beneficial for bone health. As we age, maintaining strong bones becomes increasingly important to prevent conditions like osteoporosis and fractures.
Enhancement of Autophagy: Autophagy is the body's way of cleaning out damaged cells to regenerate newer, healthier cells. Ca-AKG is thought to support this process, which is crucial for maintaining cellular health and function.
Support for Muscle Health: Ca-AKG might help in preserving muscle mass and function, which naturally decline with age. Maintaining muscle health is important for mobility, balance, and overall quality of life in older age.
Promotion of Metabolic Health: By participating in the Krebs cycle, Ca-AKG is also important for overall metabolic health. A healthy metabolism is vital for energy, weight management, and preventing metabolic disorders that can accelerate aging.
It's important to note that while research on Ca-AKG is promising, more extensive studies are needed to fully understand its benefits and potential side effects. As with any supplement, it should be used under the guidance of a healthcare professional, especially for individuals with existing health conditions or those taking other medications.
