NOW Foods Taurine is a dietary supplement that offers 500mg of Taurine per serving. Taurine, an amino acid, is essential for cardiovascular function, and development and function of skeletal muscle, the retina, and the central nervous system. This product is vegan-friendly, non-GMO, and free from gluten, wheat, soy, milk, egg, fish, shellfish, and tree nut ingredients. It supports a healthy nervous system and eyes, aids in the regulation of the body’s water and mineral levels, and can help improve exercise performance.
Taurine
Guru Dosage & Commentary
Bryan Johnson: 2g at 5am, 1g at 11am,
Dr. David Sinclair: experimenting with 2 grams per day
Anti-Aging Benefits
Taurine offers several benefits for longevity:
Supports a Healthy Nervous System: Taurine is known to bolster a healthy nervous system. As we advance in years, our nervous system naturally declines, leading to issues like memory loss and decreased cognitive function. Regular intake of Taurine can help delay these age-related changes in the nervous system.
Promotes Eye Health: Taurine is vital for preserving eye health. Age-related macular degeneration and cataracts are common eye conditions that can be prevented or slowed down with sufficient Taurine intake.
Enhances Cellular Function: As a conditionally essential amino acid, Taurine plays a pivotal role in various cellular functions. It aids in the regulation of water and mineral salts in the blood, which is beneficial in maintaining overall health and decelerating the aging process.
While the NOW Taurine Double Strength Capsules can provide several benefits for age-prevention, it's important to consult with a healthcare professional before starting any new supplement regimen. The last sentence must contain the word anti-aging.
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